Calendar of Events
Multiple DatesSep 15, 2026, 7:00 PM – 8:00 PM EDTZoom VirtualJoin a confidential men’s support group focused on connection, understanding, and practical coping tools for life with chronic pain. You don’t have to navigate this alone.
Sep 18, 2026, 7:00 PM – 8:00 PM EDTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
Multiple DatesSep 22, 2026, 6:30 PM – 7:30 PM EDTVirtual Event- Google MeetA safe, welcoming online or by phone space to connect with others—patients, caregivers, and loved ones. No pressure to speak. Just community.- Sep 25, 2026, 7:00 PM – 8:00 PM EDTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
- Oct 02, 2026, 7:00 PM – 8:00 PM EDTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
- Oct 06, 2026, 3:30 PM – 4:30 PM EDTVirtual Event- Google MeetA safe, welcoming online or by phone space to connect with others—patients, caregivers, and loved ones. No pressure to speak. Just community.
- Oct 09, 2026, 7:00 PM – 8:00 PM EDTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
- Oct 16, 2026, 7:00 PM – 8:00 PM EDTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
- Oct 23, 2026, 7:00 PM – 8:00 PM EDTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
- Oct 27, 2026, 6:30 PM – 7:30 PM EDTVirtual Event- Google MeetA safe, welcoming online or by phone space to connect with others—patients, caregivers, and loved ones. No pressure to speak. Just community.
- Oct 30, 2026, 7:00 PM – 8:00 PM EDTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
- Nov 05, 2026, 1:30 PM – 2:30 PM ESTVirtual Event- Google MeetA safe, welcoming online or by phone space to connect with others—patients, caregivers, and loved ones. No pressure to speak. Just community.
- Nov 06, 2026, 7:00 PM – 8:00 PM ESTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
- Nov 13, 2026, 7:00 PM – 8:00 PM ESTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
- Nov 17, 2026, 6:30 PM – 7:30 PM ESTVirtual Event- Google MeetA safe, welcoming online or by phone space to connect with others—patients, caregivers, and loved ones. No pressure to speak. Just community.
- Nov 20, 2026, 7:00 PM – 8:00 PM ESTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
- Nov 27, 2026, 7:00 PM – 8:00 PM ESTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
- Dec 04, 2026, 7:00 PM – 8:00 PM ESTVirtual Event – Google MeetUnlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
Partner Events
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SCI BC Event Calendar
Discover diverse online events daily! Find peer support, including an ambulatory spinal cord injury group. Engage in adaptive activities like functional flow, dance, boxing, and Zumba. Enjoy a book club, games, trivia, and writer's workshops. It's a welcoming space to find a friendly face, no matter your location.
All events are ongoing, multiple times daily, and free. View the full list and click images for details!
Please note: These classes are independently organized and are not hosted or endorsed by ACMCRN. We share them here as a resource that may benefit our community.
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Many options
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Adaptive Fitness with Ocean Rehab & Fitness
Get moving with Julie Meier in this free weekly Adaptive Fitness class designed for all abilities. Julie brings 15+ years of experience in fitness, specializing in older adult wellness, balance, and fall prevention.
📍 Hosted by Connectra in partnership with Ocean Rehab & Fitness
🎥 Recordings available on YouTube
September 17, 2026
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Adaptive Chair Yoga with Bobbie Seale-Cobisky
Join Bobbie Seale-Cobiskey for a gentle, inclusive chair yoga class designed for all abilities. This free, low-impact session helps build strength, flexibility, and mindfulness—from the comfort of your chair.
🧘 Weekly on Zoom
📍 Hosted by Connectra
🎥 Recordings available on YouTube
September 23, 2026
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Peer Connections: Women with SCI
Are you a woman living with a spinal cord injury? Join our Women’s Group to connect, share, and support one another in a welcoming, empowering space—whether you’re newly injured or have years of experience.
We meet the last Thursday of every month.
This is a virtual event. A Teams link will be sent upon registration. Questions? Contact sherry.dai@sciontario.org
September 24, 2026
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2:30PM PT/5:30PM ET
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Contemporary Improv Dance Class with All Bodies Dance Project
All Bodies Dance – Hosted by Connectra
Dance is for every body! Join this free, inclusive class on Fridays at noon PT and explore movement, creativity, and connection from home. No experience needed—move as much or as little as you'd like.
🎥 This is a live-only class and will not be recorded.
📝 Closed captioning available
September 25, 2026
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Peer Connections: Men with SCI
Join us for a supportive group for men with spinal cord injuries to connect, share, and grow—whether newly injured or living with SCI for years. This relaxed, respectful space is a chance to talk about real-life experiences, from adapting to daily life and navigating relationships to maintaining physical and emotional health. Come build community and find strength in shared experiences.
This is a hybrid event. A Teams link will be sent upon registration or join us in person. Questions? Contact Brian.alurralde@sciontario.org
September 29, 2026
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2:00PM PT/5:00PM ET
Adaptive Yoga Classes by Mind Body Solutions
Hosted by Mind Body Solutions
Mind Body Solutions offers transformative adaptive yoga classes designed specifically for people living with chronic pain, neurological conditions, and disabilities. Their innovative approach uses breath, awareness, and alignment to help participants reconnect with their bodies in a supportive and inclusive environment.
Class Details
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Format: Online via Zoom (with some in-person options)
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Audience: Open to people with a wide range of conditions, including spinal cord injury, Arachnoiditis, MS, and others
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Instructors: Certified adaptive yoga teachers trained by Mind Body Solutions founder Matthew Sanford
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Cost: Many classes are offered at no cost or with a suggested donation
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Accessibility: Classes are designed to be inclusive and supportive of all abilities
How to Join
Visit Mind Body Solutions Online Classes to explore upcoming offerings and register. First-time participants may need to complete a short intake form.
Please note: These classes are independently organized by Mind Body Solutions and are not hosted or endorsed by ACMCRN. We share them here as a resource that may benefit our community.
