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Emergency Protocol- When Time Matters Most
If you've had a spinal procedure in the last 120 days and are experiencing new neurological symptoms, time matters. Learn Dr. Tennant's emergency protocol for suspected Adhesive Arachnoiditis — and what to do right now.
EveBlackburn
Jun 294 min read


The 6-Day Medrol Dose Pak and Low Dose Corticosteroids for Adhesive Arachnoiditis
When Adhesive Arachnoiditis becomes unstable and neuroinflammation is out of control, a 6-Day Medrol Dose Pak followed by low dose corticosteroid therapy is one of the most effective interventions available. Learn how and why it works.
EveBlackburn
Jun 293 min read


Three-Component Protocol
Dr. Forest Tennant's Three Component Protocol is the most comprehensive treatment framework available for Adhesive Arachnoiditis. Learn how pain control, neuroinflammation suppression, and tissue regeneration work together — and what the most current guidance recommends for each component.
EveBlackburn
Jun 293 min read


Managing an Arachnoiditis Flare: What to Do When Pain Escalates
Arachnoiditis flares can escalate into a dangerous cycle of uncontrolled pain. Learn how to build a flare plan, what medications to have on hand, and what Dr. Tennant's most current guidance recommends for breaking a flare fast — including new non-opioid options.
EveBlackburn
Jun 294 min read


Spinal Fluid Complications, Tarlov Cysts, and Ehlers-Danlos Syndrome in Adhesive Arachnoiditis
At least half of all AA patients experience spinal fluid complications. Tarlov cysts and Ehlers-Danlos Syndrome also frequently occur alongside Adhesive Arachnoiditis. This article explains the connections, the symptoms, and what Dr. Tennant recommended for each.
EveBlackburn
Jun 297 min read


Alternative and Holistic Approaches to Managing Arachnoiditis
Beyond the Three Component Protocol, diet, scrambler therapy, electromedical approaches, and holistic practices can play a meaningful supporting role in managing Arachnoiditis. Here's what the evidence shows and what the community is reporting.
EveBlackburn
Jun 295 min read


Low Dose Naltrexone (LDN) for Arachnoiditis: What It Is, How It Works, and What to Expect
Low Dose Naltrexone is one of the most discussed treatments in the Arachnoiditis community. Learn how it works, how to start, and what patients and research tell us about its role in treating Adhesive Arachnoiditis.
EveBlackburn
Jun 293 min read


If Your Arachnoiditis Is Getting Worse: Steps to Take When You're Deteriorating
If your Adhesive Arachnoiditis is progressing — more pain, new impairments, or both — here is a practical step-by-step protocol from Dr. Tennant to assess what's happening and what to do about it.
EveBlackburn
Jun 294 min read


Patient Story: "Move It or Lose It" My Journey with Arachnoiditis
My story with Adhesive Arachnoiditis didn't start with a diagnosis. It started with pain… and not being believed. After two failed spinal surgeries, 17 years without answers, two CSF leaks, and moments where I nearly didn't survive — I finally found my diagnosis buried in a Medicare file. This is what I learned, what helped, and why there is still room for hope.
EveBlackburn
May 46 min read
Patients Guide to Methylene Blue
Please read sister article first https://www.acmcrn.org/post/is-the-blue-dye-the-key-to-calming-arachnoiditis-inflammation https://www.acmcrn.org/post/patients-guide-to-methylene-blue Then, download the supplemental guide: Safety considerations to consider when purchasing Methylene Blue from Amazon. References Bužga, M., et al. (2022). Methylene blue: a controversial diagnostic acid and medication? Toxicology Research, 11(5), 711–717. Khan, I., et al. (2022). Review on Methyl

Lori Verton
May 11 min read
Is the "Blue Dye" the key to calming Arachnoiditis inflammation? 🧪🌀
# Methylene Blue and Arachnoiditis: A Deep Dive into the Current State of Knowledge Adhesive Arachnoiditis (AA) is often described by patients as a "fire in the spine." For those of us living with it, lava is likely a more fitting description. It's one of the hardest symptoms to calm down. As the medical community looks for ways to move beyond basic pain management toward metabolic repair, Methylene Blue (Methylthionine chloride) has emerged from holistic based medicine int

Lori Verton
May 17 min read


Hormone Testing in Chronic Pain Care: Insights from Dr. Tennant’s Latest Bulletin
Patients living with severe chronic pain conditions such as arachnoiditis often face complex biological challenges that extend beyond nerve damage alone.
EveBlackburn
Mar 112 min read
Lidocaine Infusions: New Interest in Older Treatment
I've been going through a sample of posts that we have shared since 2017, to find #treatments that our community have not spoken of much in the recent years. #lidocaine is one of the best treatments that has been somehow lost along the way. Our co founder, Louise Carbonneu, had a great run of about 3 or 4 years before the government removed it from our Ontariohealth insurance plan (OHIP). I hope to have her post her Lidocaine protocol here for anyone that requests it. Lori.

Lori Verton
Jan 311 min read


Final Harmony: Weaving Mind, Body, and Energy for Lasting Well-being
In this series finale, we integrate the science of neuroplasticity with the power of Visualization to "close the gate" on chronic pain signals. Discover a comprehensive daily harmony plan that combines Kukicha tea, Do-In, and macrobiotic nutrition into a sustainable routine for managing Adhesive Arachnoiditis and reclaiming your well-being.

Lori Verton
Jan 183 min read


The Unstoppable Force—Harnessing Gratitude to Rewrite Pain
Chronic pain often traps the brain in a cycle of fear and distress. Learn how the macrobiotic principle of "front and back" and modern neuroscience can help you harness gratitude to modulate pain signals and build resilience.

Lori Verton
Jan 183 min read


Moving Your Energy—Simple Do-In Exercises for Flexibility and Flow
Discover Do-In, a gentle Eastern practice of self-massage and stretching designed to move Ki energy and blood flow without flaring AA pain. Learn the science of rewiring your pain brain through mindful movement.

Lori Verton
Jan 183 min read


Adhesive Arachnoiditis: A Comprehensive Guide to Symptoms, Diagnosis, and Patient Safety
Adhesive Arachnoiditis is a serious inflammatory condition of the spinal cord. While common treatments like Epidural Steroid Injections (ESIs) are often suggested, they carry an FDA "Black Box" warning and can cause permanent disease progression. Learn to recognize the "red flag" symptoms, understand why MRI is the diagnostic gold standard, and download our Patient Advocacy Sheet to protect your spine at your next appointment.
EveBlackburn
Dec 24, 20255 min read
Does anger and other emotions actually affect your pain experience?
https://www.painnewsnetwork.org/stories/2025/12/4/study-shows-anger-makes-chronic-pain-worse The author of this opinion piece has made a good caveat to be considered by physicians who might add "anger" to their assessments. Much like they did with childhood trauma, these assessments are often not to help more quickly identify those who may struggle with pain management and provide targeted assistance, but as a way of evidence for a diagnosis of a mental diagnosis, like funct

Lori Verton
Dec 9, 20252 min read


Pain Pumps: Do's and Don'ts
Intrathecal pain pumps can provide meaningful relief for some chronic pain patients, but they also carry significant risks. This guide offers clear, experience-based insight into the benefits, complications, and critical safety warnings—especially for those with Adhesive Arachnoiditis.
EveBlackburn
Dec 8, 20257 min read


Mineral Magic—Harnessing Sea Vegetables to Quench Inflammation
Explore how sea vegetables—rich in minerals, antioxidants, and natural anti-inflammatory compounds—can support energy, nerve health, and overall balance. This episode introduces simple ways to use Kombu and Wakame to boost digestion, replenish minerals, and gently support the body for those living with chronic pain and neurological instability.

Lori Verton
Dec 3, 20253 min read
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