Adaptive Chair Yoga with Bobbie Seale-Cobisky

Adaptive Chair Yoga – Hosted by Connectra

Join Connectra for a gentle, inclusive Adaptive Chair Yoga class designed for all abilities. This free, low-impact session helps build strength, flexibility, and mindfulness—all from the comfort of a chair. It’s a great way to stay active and connected, whether you're managing chronic pain, mobility challenges, or simply looking for a welcoming movement class.

🧘 When: Weekly sessions

📍 Where: Online (Zoom)

💲 Cost: Free

🔁 Recurring: New registration required for each session

How to Register: To attend, visit Connectra’s Events Calendar and click on the specific date you’d like to join. Each session has its own registration page, so be sure to sign up for every date you wish to attend.