Hack Your Brain, Hack Your Pain
Unlock simple, science-backed strategies to calm your nervous system and ease chronic pain. Join David McHugh for a practical mind-body workshop designed to help you regain clarity, resilience, and control.
Time & Location
Dec 12, 2025, 7:00 PM – 8:00 PM EST
Virtual Event
About the event
Hack Your Brain, Hack Your Pain – with Trauma Coach David McHugh
Join Trauma Coach David McHugh for a weekly mind–body workshop exploring how the brain can be retrained to reduce pain and restore function. In this ongoing series, David shares practical, neuroscience-based tools that helped him regain mobility and joy, including neuroplasticity practices, gentle movement, micro-goals, and mindfulness strategies you can start using right away.
Whether you live with chronic pain, trauma, or nervous system overload, this series offers a supportive space to learn, experiment, and build skills that can improve your daily life.
Host: David McHugh
When: Fridays at 7:00 PM EST
Where: Online- Join Here