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The 111 Breathwork Pattern developed by ancient Buddhist monks that YOU can add to your Arachnoiditis Treatment toolbox. Science has caught up, now fMRI proves them right.

https://youtu.be/4UCdYEUEkWA?si=mDN9jhQDtejdXaBt I am one of the world's biggest cynics; I accept nothing as true unless I have learned...

5 days ago2 min read

Ancient Buddhist Monks understood the Importance and Power of Intentional Practices like Breathworks. This week fMRI proved them right!

Have you tried using Breathwork to help you deal with your #pain? You can literally change your perception of pain and sit in a higher...

5 days ago1 min read

Breathing method for stress and pain

Breathing method for stress and pain

Breathing method for stress and pain

Deep Breathing for stress and pain reduction

Feb 3, 20231 min read

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