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Breathwork & Pain Relief: Neuroscience Meets Ancient Wisdom
New neuroscience research shows that breathwork can synchronize brain activity in ways similar to psychedelic states — offering measurable relief and calm. For those living with Arachnoiditis and chronic pain, this ancient practice is gaining scientific validation as a valuable tool to improve quality of life.

Lori Verton
Sep 72 min read


Ancient Buddhist Monks understood the Importance and Power of Intentional Practices like Breathworks. This week fMRI proved them right!
Ancient Buddhist monks practiced intentional breathwork for centuries to calm the mind and ease suffering. Now, new fMRI research proves these practices synchronize brain regions and may offer real pain relief — bridging ancient wisdom and modern neuroscience.

Lori Verton
Sep 71 min read


July 2025 Blog
Lori Verton shares 8 years of progress in Arachnoiditis research—and what’s next for the Registry, community, and you.
EveBlackburn
Jul 223 min read


Understanding Adhesive Arachnoiditis: Causes and Symptoms
Adhesive arachnoiditis is a rare neurological disorder involving inflammation of the arachnoid layer, one of the three protective membranes surrounding the brain and spinal cord. This inflammation can cause scar tissue (adhesions) to form, binding spinal nerves together and often leading to severe, chronic pain and neurological dysfunction.
EveBlackburn
Apr 252 min read


Most common exercises for people with adhesive arachnoiditis
This is Dr. Tennant's latest bulletin on exercises to encourage spinal fluid flow in those with adhesive arachnoiditis
EveBlackburn
Jul 19, 20221 min read


May 2022- What to do when you're newly diagnosed
What to do when you're newly diagnosed with Arachnoiditis
EveBlackburn
May 2, 20223 min read


April 2022 Monthly blog-Neuroinflammation & Pain
This blog is about inflammation and the pain that arises from the inflammatory process.
EveBlackburn
Apr 2, 20224 min read
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