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Breathwork & Pain Relief: Neuroscience Meets Ancient Wisdom
New neuroscience research shows that breathwork can synchronize brain activity in ways similar to psychedelic states — offering measurable relief and calm. For those living with Arachnoiditis and chronic pain, this ancient practice is gaining scientific validation as a valuable tool to improve quality of life.

Lori Verton
Sep 72 min read


Ancient Buddhist Monks understood the Importance and Power of Intentional Practices like Breathworks. This week fMRI proved them right!
Ancient Buddhist monks practiced intentional breathwork for centuries to calm the mind and ease suffering. Now, new fMRI research proves these practices synchronize brain regions and may offer real pain relief — bridging ancient wisdom and modern neuroscience.

Lori Verton
Sep 71 min read


Breathing method for stress and pain
Deep Breathing for stress and pain reduction
EveBlackburn
Feb 3, 20231 min read


Importance of the Adrenal glands and how to protect them
How intractable pain and inflammation can cause the adrenal glands to become depleted
EveBlackburn
Jan 25, 20231 min read


Bulletin #85 Ketorolac
Read Dr. Tennant's latest bulletin on the benefit of Ketorolac also known as Toradol. Please note: Dr. Tennant incorrectly refers to...
EveBlackburn
May 16, 20221 min read


May 2022- What to do when you're newly diagnosed
What to do when you're newly diagnosed with Arachnoiditis
EveBlackburn
May 2, 20223 min read


April 2022 Monthly blog-Neuroinflammation & Pain
This blog is about inflammation and the pain that arises from the inflammatory process.
EveBlackburn
Apr 2, 20224 min read


Neuropathic Pain-Dr. Tennant's Bulletin #78
This is a great bulletin that describes what neuropathic pain is and what's effective at treating it. Be sure to check out Dr. Tennant's...
EveBlackburn
Mar 13, 20221 min read
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