Feeling burnt out ? Fight or flight, experienced from the unrelieved pain from AA and its associated disorders, causes us to sometimes...

The holidays can be tough for those with Arachnoiditis due to chronic pain and fatigue, but with planning, enjoyment is possible. Here are some tips: Pace Yourself! Focus on joyful activities, delegate tasks, and enjoy cozy nights with loved ones. Choose familiar, gentle foods to avoid inflammation and bring your own snacks to gatherings. Opt for quieter settings and use noise-canceling headphones to reduce overwhelming stimuli. Prioritize Comfort Wear comfortable clothing

Deep Breathing for stress and pain reduction

The importance of magnesium, MTHFR gene mutation, difference types of magnesium and what they do

#arachnoiditis are not associated. The findings of the study suggest that in fact, as a whole, #MRI and clinical findings in lumbar...